Ridding the January Blues Workshop – 14th January
2-5pm
Tranquility Yoga Studio
Kickstart the New Year with Tracey Kissane
Whether you’re nursing a hangover or decided to go booze-free over the new year’s countdown, we’ve got something wholesome, nourishing, and beneficial to your body and mind.
In this workshop, Tracey will guild you through a 60-minute mindful and creative flow that focuses on connecting to and embodying the physical, emotional, and psychological self.
Followed by a 90-minute Yin practice, finishing with a lovely long and cosy Savasana
Book Workshop via Tranquility Yoga: