Relaxing Yin and Nidra experience
- Saturday 17th December
- Tranquility Yoga Studio
- £40 per person
A blissful three hours to step back from the Christmas hustle and melt deeply into a restorative Yin and Nidra practise.
This workshop will offer you the opportunity to unwind, as well as provide you with the time and space to rest and tune inwardly. Expect gentle yummy yin postures to target and release areas of tension. Finishing with yoga nidra and sound to lull you into a deep state of relaxation!
As you awaken from your deep rest you’ll be offered delicious hot chocolate Christmassy treat.