Festive Yin & Myofascial Release Workshop

9th December 2023 at SPACE Yoga Studio Brighton. 2-5pm

A blissful three hours to step back pre Christmas.

This workshop will offer you the opportunity to unwind, as well as provide you with the time and space to rest and tune inwardly. Expect gentle yummy yin postures to target and release areas of tension. Finishing with yoga nidra and sound to lull you into a deep state of relaxation!

As you awaken from your deep rest you’ll be offered delicious Christmassy treats!